Full Spectrum Doula

A Full-Spectrum Doula (FSD) offers physical, emotional, and informational support to people throughout their lives, whether or not they are pregnant.

A FSD can meet up with anyone who has a cervix, no matter how they self-identify.

Full-Spectrum Doulas are also trained to support individuals and families through all pregnancy outcomes, including abortion, miscarriage, and adoption.

Maritday is trained as a Full-Spectrum Doula.

Full-Spectrum Doulas help people who are…

  • Trying to get pregnant.
  • Avoiding pregnancy.
  • Wanting to see their cervix/vulva/vagina.
  • Concerned about STDs.
  • Newly pregnant and overwhelmed.
  • Having trouble reaching orgasm.
  • Curious about anatomy.
  • Dissatisfied or confused with current birth control choices.
  • Want to learn more “natural/holistic” approaches to self-care.
  • Looking for ways to cope with menstruation.
  • Thinking their genitals might be abnormal.
  • Rethinking their sexual orientation or gender.
  • Confused about payment/insurance options for pelvic health.
Consultations with a full-spectrum doula can include any of the following topics:

  • Anatomy and Physiology
  • Anatomy of Pleasure and Orgasm
  • Self-Care
  • Internal and External Self-Examination
  • Menstruation and Ovulation
  • Preconception Health and Planning
  • Fertility Awareness Methods
  • Pregnancy Prevention
  • Sexually Transmitted Diseases
  • Healthy Relationships
  • Miscarriage Support
  • Abortion Doula Services
  • Aphrodisiacs
  • Adoption Support
  • Herbal Remedies
  • LGBTQI-Specific Care
  • Advocacy

Thank you Welcome Home Doula Service for explaining so eloquently what a Full Spectrum Doula is and does!

“Childbirth education empowers one to make informed choices in health care, to assume responsibility for their health, and to trust their inner wisdom”. – Lamaze International

What Do You Learn?
• Skills, tools and tips for coping with labor pain
• How the birth environment can enhance or detract from your ability to cope
• The factors that can make pain seem less intense and more manageable
• How to manage fear, stress and anxiety for childbirth and parenting challenges
• How to talk to your health care providers to get the answers you need to make great decisions
• When medical tools and procedures enhances health and when they do not
• How to effectively use pain medications for maximum satisfaction and effectiveness
• The role your baby plays during labor
• Facilitating your baby’s rotations into the optimal position for labor and birth
• Healthy pregnancy exercises and nutrition decisions
• Skills for postpartum communication and harmony with your partner
• Skills for breastfeeding
• Skills for newborn care

and that is only the beginning!

Postpartum Doula

Mid Hudson Valley, NY, NYC, CT, NJ, MA, CA, NM, CO, FL Traveling Doula

whole intuitive woman solutions await for your comfort, care, nourishing, nurturing postpartum integration & adjustment <3

When you have you return home with your baby, The Sacred Health Doula is waiting at the ready to shower you in support.

While you transition, we come in and pave the way to babymoon bliss.

Services include aren’t limited to:

Non-judgmental, compassionate support for the new mother and family

Meal planning, household planning, baby gear consultation, and newborn care

Bengkung Belly Binding, traditional postpartum teas, and soups, delicious desserts,
herbal remedies and sesame oil rubdowns soothe your body.

Postpartum sealing ceremonies, recounting your Birth Story, family counseling and breastfeeding support nourish your mind and emotions.

All while you process your birth, greet and learn your newest family member and take time to assimilate into your new role as a mother.

Perfect for daytime, overnight, evening, weekend – whatever you’d like!

Weekly Rates

Weekly Packages start at 20 hours.

5 hr minimum daytime hours

8 hr minimum overnight hours

Discount for long-term contracts

1-6 weeks = $75/hr

7-10 weeks = $70/hr

10+ weeks = $65/hr

Whether it is your first time or seventh time

The Sacred Health Doula is at your service.

Goal5

www.mothering.com/articles/postpartum-toolkit-really-need-hand-giving-birth/

 

Birth Doula

Ravyn

Would you like to know more about what a doula does?

Do you live in the Mid-Hudson Valley?

Let’s talk TODAY!

Ted Talks On Conception Pregnancy & Birth

Benefits of using a Birth Support Doula
Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are healthier and they breastfeed more easily. 

Recent evidence also suggests that when a doula provides labor support, women are more satisfied with their experience and the mother-infant interaction is enhanced as long as two months after the birth.

With doula support, partners tend to stay more involved rather than pull away in times of stress.

Statistics have proven the assistance of a birth doula:
An analysis of 12 clinical studies* on the effects of uninterrupted labor support, such as a doula provides, identified the following improvements over births that lacked continuous support:

 

51% reduction in cesarean births;

 

25% reduction in labor length (average of 98 minutes);

 

35% reduction in analgesia;

 

71% reduction in oxytocin augmentation; and

 

57% reduction in use of forceps/vacuum.

Continuous labor support benefits mother and baby.

Mothers who have birthed in the presence of a doula report: greater satisfaction with childbirth; more positive assessments of their babies; less postpartum depression; and increased self-esteem. Their babies have shorter hospital stays; are less likely to be admitted to special-care nurseries; breastfeed more easily; and receive more affection from their mothers postpartum

Taken from Article:

Childbirth Education and Doula Care During Times of Stress, Trauma and Grieving, by Debra Pascali-Bonara, Bed, CD(DONA),

A Lamaze Interenational Publication, Jperinat Educ. 2003 Fall:12(4): 1-7, copyright 2003.

When you know better, You do better.” — Maya Angelou

doula-definition

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POSTPARTUM SUPPORT

Mid Hudson Valley, solutions await for your comfort, care, nourishing and nurturing <3

When you have you return home with your baby, The Sacred Health Doula is waiting at the ready to shower you in support.

While you transition, we come in and pave the way to babymoon bliss.

Services include by aren’t limited to:

Non-judgmental, compassionate support for the new mother and family

Meal planning, household planning, baby gear consultation and newborn care

Bengkung Belly Binding, traditional postpartum teas and soups, delicious desserts,
herbal remedies, and sesame oil rubdowns soothe your body.

Postpartum sealing ceremonies, recounting your Birth Story, family counseling and breastfeeding support nourish your mind and emotions.

All while you process your birth, greet and learn your newest family member and take time to assimilate into your new role as mother.

Perfect for daytime, overnight, evening, weekend – whatever you’d like!

Weekly Rates

Weekly Packages start at 20 hours.

We are happy to reduce our hourly rate for long-term contracts.

5 hr minimum daytime hours

8 hr minimum overnight hours

Discount for long-term contracts

1-6 weeks = $40/hr

7-10 weeks = $35/hr

10+ weeks = $30/hr

Whether it is your first time or seventh time

The Sacred Health Doula is at your service.

Goal5

www.mothering.com/articles/postpartum-toolkit-really-need-hand-giving-birth/

 

Placenta Encapsulation

PLACENTA ENCAPSULATION
The Sacred Health Doula offers:

many options for placenta preparation including smoothies, capsules, tincture, chocolate truffles, salves, body butters, prints, umbilical cord keepsakes.
As a Sacred Health Doula client, your placenta is prepared in your home. This is important because it guarantees that you part of the process just as you were throughout your pregnancy. It also is the same environment that your baby and placenta grew and were nurtured in. Aromatherapy and music that you love will be diffused to put your essence and love into your environment as your capsules and placenta creations are prepared.
Trained by International Placenta & Postpartum Association (IPPA) rest assured your placenta will be in skilled and caring hands.

We adhere to strict state Food Handling and OSHA guidelines so you can be sure that you are receiving the BEST services in New York.

Please visit our FAQ page for any questions you may have.

SERVING HOSPITALS, BIRTH CENTERS AND HOME BIRTHS IN NYC & Mid-Hudson Valley, New York AREA.
Want your placenta processed within hours of giving birth?

Just give us a call!
We have a 48 hour guaranteed turnaround time.
Want to choose placenta encapsulation and you just gave birth?
Last minute bookings are fine too 🙂

http://www.mothering.com/articles/placenta-encapsulation-crazy-helpful/

Click each pictures for package description

Any of our services can be added to the above packages to create a custom option that works best for you!

ALA CARTE OPTIONS

JUST Placenta
(no print, keepsake or postpartum)
$200.00

Placenta Smoothie
$30.00

6 oz Tincture
$25.00

Placenta Salve
$35.00

Placenta Chocolates
$25.00

1 Postpartum Meal
$30.00

Bengkung Belly Binding
$110.00

1-hour Breastfeeding Support
$25.00

Baby Gear Planning
(3 hours)
$150.00

-Can transport with proper waiver signed
-All encapsulated pills made from placenta in Amber glass bottle
-Tincture in alcohol 

 

Sacred Support Sessions

Additional Sacred Support Sessions
All of my packages include 2 prenatal meetings where we will get to know one another, and discuss your hopes and plans for your birth, and 1 post-partum meet up to discuss and decompress.  Packages 3-4 include additional meet-ups, from which you can choose from the list below.  Extra
Sacred Support Sessions can be added to any package for an additional $100 each.
Pre-natal Sacred Support Sessions

Hypno-Baby session- 75 minute 1-on-1 prenatal session in your home, where I will leave you with a meditation that you can listen to for relaxation or labor.

Pack the hospital bag– I’ll bring a list from personal experience and a few things for your bag and we can spend some time gathering up what you will want at your hospital birth.

1 hour relaxation session, with your partner and I working together to show you some relaxation techniques that you can use during pregnancy and labor. (This is not a 1-hour massage session, but rather a tool to teach guided meditation with some hands on relaxation)

Meet your provider—I’m happy to attend a pre-natal appointment with you to meet your provider and discuss any questions you have about your birth and they may have about my role in your birth.

Milkin’ Cookies- Nursing is “natural” but not always easy.  I’ll bring all the ingredients we need to bake your first batch of delicious nursing cookies which can be eaten now or to help boost your supply after the baby comes.  While we are baking, we will discuss strategies you can use to set yourself up for success with nursing, and I’ll leave you with the yummy treats and lots of information!

Cloth Diaper Session– Interested in cloth diapering, but confused by all the newfangled terms and styles?  I’ll bring over a few samples of diapers for you to touch and feel, and will leave you with a better understanding of whether this cloth diapering thing is for you.

Post-Partum Sacred Support Sessions

2nd night– Often times that 2nd night after the baby is born is the hardest, because everyone is tired, your milk has probably not come in yet, and your baby might want to nurse all the time.  I can come back to the hospital/or your house and stay with you for a few hours, to help with nursing, to offer an extra set of hands and a calm presence while the baby is hungry.

Nap for Mama– I’ll come by after our first post-partum meeting, I’ll bring a yummy treat and you can go sleep while your baby is left in good hands for three hours.  I’ll do some light housekeeping and snuggle your little one while you get some rest and a long shower.  To be used within 3 weeks post-partum, unless discussed ahead of time.

Choose your Sacred Session

Deluxe Doula Package with Herbal Service

Deluxe Doula Package with Herbal Service $1377, $1577, $1677
-All services in Prenatal and Birth Doula package
-All services in Prenatal and Birth Herbal package
Blessingway
Sacred Belly Casting

Choose Delivery Location for Doula Services

Hypnobabies® Childbirth Hypnosis Doula

As a Trained Hypnobabies® Childbirth Hypnosis Doula I can easily:Me 2016


1. Learn and practice Hypnobabies techniques and hypno-cues ahead of time with the Hypno-couple in a few Birthing Rehearsals, as well as use only Hypnobabies language and techniques at all times. This reinforces your practice and helps form a bond between you and your doula.

2. Be a liaison for the couple with hospital staff, explaining that they need darkness, solitude and quiet, keeping distraction to a minimum, etc.3. Learn and use hypnotic Deepening techniques with the Hypno-mom, for use in Transformation (transition) stage.4. Help with Fear Clearing and hypno-cues during your Birthing Time (trading off with the Birth Partner when he/she is tired, but not replacing the Birth Partner).

5. Learn and use Hypnobabies pushing techniques and with the Hypno-mom, for use in her pushing stage.

6. Help the Hypno-mom get up to change positions or go to the bathroom immediately after a birthing wave is over as the mom has learned to do. This and many other Hypno-Doula training techniques help the Hypnobabies birthing mother to remain in hypnosis as she changes positions, using Birth Prompts and her “Light switch” and “Peace” cues.

7.Remember that positional changes and upright positions are mainly used for descent and positioning of the baby and not for comfort in a Hypnobabies birth. When using hypnosis for childbirth, physical comfort comes from using hypnosis to flow deeper inside the inner mind, which also creates the deepest physical relaxation possible.

Doula Hand on Shoulder

Questions for a Hypnobabies Mom to Ask When Interviewing a Doula:

1. Where were you trained and how long have you been a birthing assistant?
2. How many births have you attended as a doula?
3. Are you a Hypnobabies® Childbirth Hypnosis Doula?
4. If not, do you have any experience or knowledge of using hypnosis for childbirth? If so, what?
5. If you are not a trained Hypnobabies Hypno-Doula, would you be willing to learn Hypnobabies techniques and read materials that will allow you to birth-assist me in my Birthing Time?
6. Are you willing to do at least one Hypnobabies birthing rehearsal with me and my birth partner?
7. Are you willing to use only the Hypnobabies course language that I/we have been learning and practicing?
8. Describe your role in my birthing: What exactly will you do and what techniques will you use?
9. How many times will I see you before the birth?
10. When will you come to attend me in my Birthing Time?

More specific questions you may want to ask:

1. What other services do you offer? (Breastfeeding support, postpartum for mom and dad, new baby care, etc.)

2. Tell me about your experience with birth, personally and in your practice.
3. What is your philosophy about childbirth and supporting women and their partners through their Birthing Time?

4. What care providers have you worked with in our area?
5. What do you think is the most important part of your job?
6. Are there any limits to your availability?
7. Do you have a back-up Hypno-Doula for times when you are not available; and may we meet with her?
8. In what hospitals have you attended births?
9. May we call you with questions or concerns before and after the birth?
10. Do you meet with me (us) after the birth to review our birth and answer questions?
11. What is your fee, and what does it include?
12. Are there two of your past clients whom I may call?

Hypno-Moms:

Please remember that your decision to learn, practice and use Hypnobabies for your baby’s birth is a very intelligent one that includes a few special needs, and if you are choosing to have a doula at your birth, you would do well to choose a trained Hypnobabies Hypno-Doula.

Please let us know if you have any concerns or questions by e-mailing us.

Combined Package Doula and Herbal Service

Combined Package Doula and Herbal services $1177, $1377, $1477
-All services provided in Prenatal and Birth Doula
-All services provided in Prenatal and Birth Herbal service

Choose Delivery Location for Doula Services




Prenatal and Birth Doula Service

Prenatal and Birth Doula Service

Ulster $777, Orange $977, $1077 Dutchess
-Free initial interview
-2 Prenatal visits(discussing birth expectation, concerns and aspirations, discuss/write birth plan, discuss pain management, as birth gets closer discuss/practice labor positions, & so much more)
-Unlimited calls and texts through out pregnancy
-Labor support at home or birthing location choice in active labor
-Postpartum visit to discuss breastfeeding, birth and look over doula notes from the birth

Choose Delivery Location for Doula Services




Prenatal and Birth Herbalist Service

Prenatal and Birth Herbalist Service $400
-Initial extensive intake interview
-Herbal support and education through pregnancy for common to less common pregnancy ailments
-Support in writing a prenatal and birth plan supported by herbs
-Pain management education
-Support and education guidance through labor during active labor
-essential oils used during labor
-unlimited calls and texts
-15% off all teas, remedies and tinctures offered by Maritday, Wise Woman certified herbalist
-Monthly 10oz bag of loose leaf tea tailored to your current pre or post natal phase
-free loose leaf individual infuser
-3 herbal baths