Tag: pregnancy
13 Essential Ted Talks about Conception, Pregnancy & Birth
Hypnobabies Childbirth Hypnosis
Hypnobabies is a very comprehensive, unique and successful childbirth hypnosis program for creating an easier, more comfortable birth experience.
Home Study Courses, individual MP3 tracks and Hypno-Doula Training products are available.
Home Study Courses, individual MP3 tracks and Hypno-Doula Training products are available.
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Mention Labor & Delivery to an expectant mom in her last trimester, and chances are good that her heart will begin to race, her mind floods with concern and in some cases, she panics. She knows that the day is coming when a force much bigger than herself will take over and her body will govern itself completely. For some women birth is a very fearful event, but for a Hypnobabies mom, it is an eagerly anticipated challenge, because they use hypnosis to eliminate discomfort and fear from the birthing experience. In the past, the word “hypnosis” conjured up images of stage hypnotists re-creating Elvis, or memories of having seen people mesmerized into embarrassing situations. Today it’s becoming more and more common for hypnosis to be used therapeutically in the areas of medicine, dental and surgical anesthesia and personal therapy sessions. Even so, there are many misconceptions regarding hypnosis that can dissuade those contemplating this powerful tool.
Here are a few FACTS:
- All hypnosis is self-hypnosis; the hypnotherapist is only a guide. A person chooses to enter into a hypnotic state, remain in hypnosis and come out of hypnosis at will.
- Approximately 90-95% of the population can be hypnotized. Willingness, belief and motivation have great influence over hypnotizability.
- During hypnosis you are neither asleep nor unconscious, and will always “come out” whenever you wish. You are always in complete control.
- Stronger-minded and stronger-willed people are easier to hypnotize; not the other way around as is usually assumed.
- You cannot be made to divulge information or do anything against your will while in hypnosis.
- Hypnosis is not Satanic or religion-oriented at all, just a way to direct your inner mind toward the positive for great personal benefit.
- We are all in states of hypnosis many times a day already!
What about Childbirth Hypnosis Classes?
When learning how to use hypnosis for childbirth, women are taught that the uterine muscles will work efficiently together, as they were designed to, when the body is completely relaxed. The depth of relaxation necessary is achieved with hypnosis so expectant moms learn these skills in class, and practice them at home every day until their baby arrives.
Important: Comfort in childbirth depends on much more than deep relaxation, so in a complete hypnosis for childbirth program, moms must be taught the most in-depth hypnotic anesthesia techniques that exist. These make a huge difference in creating your truly comfortable birthing experience, and are easily learned and practiced.
The Birth Partner plays a very integral role in the preparation process: by listening to the hypnosis tracks, reading the handouts and guiding the Hypno-mother into deep relaxation with hypnosis scripts. Birth Partners are also an invaluable part of the labor and birth process as they help moms to focus and concentrate, as well as supporting them physically.
Please note: Mothers without partners can easily learn, practice and use Hypnobabies on their own. All aspects of labor and birth are covered in Hypnobabies Childbirth Hypnosis classes, as well as information on Nutrition, Exercise, Avoiding Complications and Back Labor, Fear Clearing Sessions, Birth Plans, Consumer Issues and Postpartum Preparation, Newborn Care and Breastfeeding, as well as much more.
How effective is this?Statistics vary depending on the goals of each Hypnobabies mother, as well as the dedication to, and compliance with, the program.
Statistics: The following are statistics for Hypnobabies Childbirth Hypnosis only: (based on our very successful 6 week course, and 18 total hours of instruction) 1) Very Comfortable births – 70-75%. Women who report that they felt mostly pressure, tightening or mild cramping sensations.
2) Comfortable until transition – 15%. Pressure only, until the 10-60 minute transitional period, with mild to intense degrees of sensation thereafter. “Very manageable.”
3) Comfortable until active labor – 10%, with mild to intense degrees of sensation thereafter This group can have any number of things that affect their birth experiences; prodromal labor, posterior or asynclitic presentations that do not resolve, other labor complications, emotional issues, lack of support, or they simply did not do their homework! (45 minutes a day) Hypnosis for childbirth won’t help a mother or a couple that is not willing to do the work involved in preparing for their baby’s birth.All women reported that the Relaxation and Fear Clearing in the Hypnobabies program were invaluable to them during their labors.
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Benefits of Using Hypnobabies Childbirth Hypnosis:
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It is well worth the time to look into Hypnobabies as a wonderful birthing option, both for yourself and for your baby. Natural Childbirth without intense discomfort has many benefits to mom and baby, and Hypnobabies has even helped many a nervous birth partner to enjoy pregnancy and childbirth, since they experience hypnosis in Hypnobabies class as well!
Prenatal and Birth Herbalist Service
Prenatal and Birth Herbalist Service $400
-Initial extensive intake interview
-Herbal support and education through pregnancy for common to less common pregnancy ailments
-Support in writing a prenatal and birth plan supported by herbs
-Pain management education
-Support and education guidance through labor during active labor
-essential oils used during labor
-unlimited calls and texts
-15% off all teas, remedies and tinctures offered by Maritday, Wise Woman certified herbalist
-Monthly 10oz bag of loose leaf tea tailored to your current pre or post natal phase
-free loose leaf individual infuser
-3 herbal baths
Birth Plan Basics
A birth plan provides thorough communication encouraging all parties involved to assist you in getting the birth you want (or as close to it as you can).
As a pregnant mother you have expectations on how you would like your birth to go but sometimes feel leery to express your wishes for this labor and delivery to your medical professional. Remember your doctor works for you and your birth is just that – your birth. You can decide and design your perfect birth scenario.
You can ask any question that you want, You can birth in a manner that makes you feel amazing and empowered (unless of course there is a medically valid reason why you can’t)
Having an option and direction gives you piece of mind that your wishes will be honored and your baby will be birthed in the manner of your choosing. A birth plan ensures just that!
Giving birth is a natural process but things can come up, so creating your birth plan supports your first decisions as a mother and your needs during labor and delivery.
Helping you achieve your goals for an ideal birthing experience your detailed birth plan will cover:
• Where you will deliver – birth center, hospital, or at home
• Who will attend: Doctor or Midwife?
• What type of meds – Prescribed pharmaceuticals or Herbal Remedies?
• How you will manage pain – Relaxation techniques, Environment/Ambiance or Epidural
• Do you need surgical intervention – Caesarean or Episiotomy?
• Are you – low or high risk?
• Who will support you – Doula, Dad, Significant Other, Family or Friends?
• Is my birth location baby friendly – building infant mother bond, immediate skin to skin contact and breastfeeding, do they allow question following the birth in regards to the baby initial examination?
• What I will need for my Recovery – support dealing with regular post partum delivery issues, post partum delivery issues with interventions.
• What if something goes wrong -Sometimes babies are sick, disabled or even sadder, can die. Having a support team in place is imperative. Knowing your rights to your child in health, sickness and in death are imperative as is the right to grieve and say goodbye.
Having a birth plan ensures that your ideal birth wishes are honored and respected. Sitting down and having a heart to heart talk with your spouse, significant other, family, friends and loved ones and express what is most important to you and how their positive support, encouragement and caring communication throughout your pregnancy can effectively achieve an amazing labor and birthing experience.
By Maritday Rodriguez, Doula, CB HC, LME,
I was quoted HERE on What nurses need to know about birth plans
I used these references to write this article:
Book Reference
• Creating Your Birth Plan The defining guide to a safe and empowering birth
Written by Marsden Wagner, M.D., M.S.
Internet References
• http://www.pennysimkin.com/articles/The_WinWin_Birth_Plan.pdf
• http://nursingbirth.com/2009/07/22/writing-your-birth-plan-tips-from-an-ld-nurse-part-1/
• http://blissedoutbaby.blogspot.com/2012/04/my-naturally-minded-birth-plan-2012.html