Tag: Hypnosis

Hypnobabies Childbirth Hypnosis

- Amaritday
Hypnobabies is a very comprehensive, unique and successful childbirth hypnosis program for creating an easier, more comfortable birth experience.
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Hypnobabies Home Study Course for Expectant Mothers
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Mention Labor & Delivery to an expectant mom in her last trimester, and chances are good that her heart will begin to race, her mind floods with concern and in some cases, she panics. She knows that the day is coming when a force much bigger than herself will take over and her body will govern itself completely. For some women birth is a very fearful event, but for a Hypnobabies mom, it is an eagerly anticipated challenge, because they use hypnosis to eliminate discomfort and fear from the birthing experience. In the past, the word “hypnosis” conjured up images of stage hypnotists re-creating Elvis, or memories of having seen people mesmerized into embarrassing situations. Today it’s becoming more and more common for hypnosis to be used therapeutically in the areas of medicine, dental and surgical anesthesia and personal therapy sessions. Even so, there are many misconceptions regarding hypnosis that can dissuade those contemplating this powerful tool.

Here are a few FACTS:

  • All hypnosis is self-hypnosis; the hypnotherapist is only a guide. A person chooses to enter into a hypnotic state, remain in hypnosis and come out of hypnosis at will.
  • Approximately 90-95% of the population can be hypnotized. Willingness, belief and motivation have great influence over hypnotizability.
  • During hypnosis you are neither asleep nor unconscious, and will always “come out” whenever you wish. You are always in complete control.
  • Stronger-minded and stronger-willed people are easier to hypnotize; not the other way around as is usually assumed.
  • You cannot be made to divulge information or do anything against your will while in hypnosis.
  • Hypnosis is not Satanic or religion-oriented at all, just a way to direct your inner mind toward the positive for great personal benefit.
  • We are all in states of hypnosis many times a day already!

What about Childbirth Hypnosis Classes?

When learning how to use hypnosis for childbirth, women are taught that the uterine muscles will work efficiently together, as they were designed to, when the body is completely relaxed. The depth of relaxation necessary is achieved with hypnosis so expectant moms learn these skills in class, and practice them at home every day until their baby arrives.

Important: Comfort in childbirth depends on much more than deep relaxation, so in a complete hypnosis for childbirth program, moms must be taught the most in-depth hypnotic anesthesia techniques that exist. These make a huge difference in creating your truly comfortable birthing experience, and are easily learned and practiced.

The Birth Partner plays a very integral role in the preparation process: by listening to the hypnosis tracks, reading the handouts and guiding the Hypno-mother into deep relaxation with hypnosis scripts. Birth Partners are also an invaluable part of the labor and birth process as they help moms to focus and concentrate, as well as supporting them physically.

Please note: Mothers without partners can easily learn, practice and use Hypnobabies on their own. All aspects of labor and birth are covered in Hypnobabies Childbirth Hypnosis  classes, as well as information on Nutrition, Exercise, Avoiding Complications and Back Labor, Fear Clearing Sessions, Birth Plans, Consumer Issues and Postpartum Preparation, Newborn Care and Breastfeeding, as well as much more.

 

How effective is this?

Statistics vary depending on the goals of each Hypnobabies mother, as well as the dedication to, and compliance with, the program.
Statistics: The following are statistics for Hypnobabies Childbirth Hypnosis only:
(based on our very successful 6 week course, and 18 total hours of instruction)
1) Very Comfortable births – 70-75%. Women who report that they felt mostly pressure, tightening or mild cramping sensations.
2) Comfortable until transition – 15%. Pressure only, until the 10-60 minute transitional period, with mild to intense degrees of sensation thereafter. “Very manageable.”
3) Comfortable until active labor – 10%, with mild to intense degrees of sensation thereafter This group can have any number of things that affect their birth experiences; prodromal labor, posterior or asynclitic presentations that do not resolve, other labor complications, emotional issues, lack of support, or they simply did not do their homework! (45 minutes a day) Hypnosis for childbirth won’t help a mother or a couple that is not willing to do the work involved in preparing for their baby’s birth.All women reported that the Relaxation and Fear Clearing in the Hypnobabies program were invaluable to them during their labors.

Benefits of Using Hypnobabies Childbirth Hypnosis:

  • Many moms use fewer drugs or no drugs, which means less risk of side effects for you and your baby, due to elimination of the Fear/Tension/Pain Syndrome, and by learning, practicing and using post-hypnotic suggestions.
  • Most Hypno-mothers have shorter labors since there is less resistance of the birthing muscles when pain and fear are minimized or eliminated.
  • Hypno-Moms generally have much more energy throughout first and second stage, due to achieving total relaxation throughout the birthing process.
  • The birthing environment is much more calm and peaceful when you, the natural childbirth mother are comfortable, relaxed and confident.
  • Breech and posterior babies can be turned using hypnosis.
  • Blood pressure, heart rate, and temperature can be lowered and nausea, back and hip pain eliminated with hypnosis during pregnancy and labor.
  • There are fewer interventions for failure to progress and therefore fewer complications during labor for our mothers and babies.
  • As a Hypnobabies mom, you are easily “deprogrammed” from the usual negativity of childbirth stories and scenarios you may have heard or read, during Hypnobabies classes and by listening to audio CDs which have positive messages and hypnotic suggestions.
  • This automatically allows you to have a much more positive attitude and confidence in birthing. It is truly a gift that you are giving yourself, an amazingly easy way to enjoy your pregnancy more and actually look forward to your baby’s birth.

 

 
It is well worth the time to look into Hypnobabies as a wonderful birthing option, both for yourself and for your baby. Natural Childbirth without intense discomfort has many benefits to mom and baby, and Hypnobabies has even helped many a nervous birth partner to enjoy pregnancy and childbirth, since they experience hypnosis in Hypnobabies class as well!

Hypnobabies® Childbirth Hypnosis Doula

- Amaritday

As a Trained Hypnobabies® Childbirth Hypnosis Doula I can easily:Me 2016


1. Learn and practice Hypnobabies techniques and hypno-cues ahead of time with the Hypno-couple in a few Birthing Rehearsals, as well as use only Hypnobabies language and techniques at all times. This reinforces your practice and helps form a bond between you and your doula.

2. Be a liaison for the couple with hospital staff, explaining that they need darkness, solitude and quiet, keeping distraction to a minimum, etc.3. Learn and use hypnotic Deepening techniques with the Hypno-mom, for use in Transformation (transition) stage.4. Help with Fear Clearing and hypno-cues during your Birthing Time (trading off with the Birth Partner when he/she is tired, but not replacing the Birth Partner).

5. Learn and use Hypnobabies pushing techniques and with the Hypno-mom, for use in her pushing stage.

6. Help the Hypno-mom get up to change positions or go to the bathroom immediately after a birthing wave is over as the mom has learned to do. This and many other Hypno-Doula training techniques help the Hypnobabies birthing mother to remain in hypnosis as she changes positions, using Birth Prompts and her “Light switch” and “Peace” cues.

7.Remember that positional changes and upright positions are mainly used for descent and positioning of the baby and not for comfort in a Hypnobabies birth. When using hypnosis for childbirth, physical comfort comes from using hypnosis to flow deeper inside the inner mind, which also creates the deepest physical relaxation possible.

Doula Hand on Shoulder

Questions for a Hypnobabies Mom to Ask When Interviewing a Doula:

1. Where were you trained and how long have you been a birthing assistant?
2. How many births have you attended as a doula?
3. Are you a Hypnobabies® Childbirth Hypnosis Doula?
4. If not, do you have any experience or knowledge of using hypnosis for childbirth? If so, what?
5. If you are not a trained Hypnobabies Hypno-Doula, would you be willing to learn Hypnobabies techniques and read materials that will allow you to birth-assist me in my Birthing Time?
6. Are you willing to do at least one Hypnobabies birthing rehearsal with me and my birth partner?
7. Are you willing to use only the Hypnobabies course language that I/we have been learning and practicing?
8. Describe your role in my birthing: What exactly will you do and what techniques will you use?
9. How many times will I see you before the birth?
10. When will you come to attend me in my Birthing Time?

More specific questions you may want to ask:

1. What other services do you offer? (Breastfeeding support, postpartum for mom and dad, new baby care, etc.)

2. Tell me about your experience with birth, personally and in your practice.
3. What is your philosophy about childbirth and supporting women and their partners through their Birthing Time?

4. What care providers have you worked with in our area?
5. What do you think is the most important part of your job?
6. Are there any limits to your availability?
7. Do you have a back-up Hypno-Doula for times when you are not available; and may we meet with her?
8. In what hospitals have you attended births?
9. May we call you with questions or concerns before and after the birth?
10. Do you meet with me (us) after the birth to review our birth and answer questions?
11. What is your fee, and what does it include?
12. Are there two of your past clients whom I may call?

Hypno-Moms:

Please remember that your decision to learn, practice and use Hypnobabies for your baby’s birth is a very intelligent one that includes a few special needs, and if you are choosing to have a doula at your birth, you would do well to choose a trained Hypnobabies Hypno-Doula.

Please let us know if you have any concerns or questions by e-mailing us.