As a Certified Health and Wellness Coach and Beachbody Coach I can provide guidance in the area of fitness, nutrition and the

3 Day Refresh, Ultimate Reset 21 Day Detox and the 21 Day Fix.

Get in on the next Health and Fitness Support Group!

Each one comes with

  • a personalized workout program of your choice
  • my favorite nutrient-rich shake once a day
  • a fully customizable meal planner
  • a personal accountability partner (ME), and
  • personal development with a Challenge Group spot for accountability and support.

We are all in this together as a Woman for Wellness.

Upcoming 21 Day Fix Private Challenge Group
Start Date: TBA

Click here to connect on FaceBook and let’s get your Sacred Sexy Soul Fitness on with  like minded people for amazing support.

To join or shop visit these websites:
Shop Fitness:
Shop Shakeology:
Shop Ultimate Reset:



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