These patterns and characteristics are offered as a tool to aid in self-evaluation. They may be particularly helpful to newcomers. Denial Patterns: I have difficulty identifying what I am feeling. …
Am I co-dependent?
Self Care Without The Guilt!
by Courtney Long“Why should I take care of myself? I thought I was supposed to put everyone else’s needs first. And isn’t self-care selfish?” Self-care is an often misunderstood concept. …
10 Steps to Detect & Stop Secret Self-Sabotage
It’s a little known – yet much denied fact – that people treat you the way you secretly ask to be treated. Your unspoken request that determines how others behave …
Haters by Maya Angelou
Haters November 16, 2009 “There are three important things in life – hope, love and faith. Of these three things, the most important is love” – Holy Bible. A hater …
What She Needs From You!
Come Here Or Get It Somewhere Else!<—Click here for Ken Kendall’s Blog – What She Needs From You! Thoughts on taking care of your wife! November 3, 2009 It is …
Toxic Relations – Friends Family Lovers!
Would you know if you were in a toxic relationship? Are you dealing with toxic family members or people in your life who manage to drag you down, make you …
How to Be Happy – Some Helpful Hints
1. Be attentive to yourself. Avoid the media i.e newspapers, telly etc they just inform you of all the unhappy and negative things that are going on around the world …
Trolls, Dream Stealers and Frienemies
You don’t have to go very far to find negativity. Just watch the news, listen to the radio, even on the internet and in social media, it can feel like …
Positivity
Again the universe sends me something to set my head right stay my course, but I have some things to work through & feel on very shaky ground but I …
Why Do Women Love To Pick Their Husband’s Zits?
I know I am guilty of picking at the hubby! I like his skin nice & smooth so he is always primped & pampered by me. Occupational hazard I guess! …
Dysfunctional Families
dysfunctional families
Tips For Squelching Your Anger!
What a great article! I can always use advice that keeps my compass pointing true north:) Tips for squelching your anger By Gretchen Rubin One of my worst faults is …
Rise Above Challenging Circumstances
Take a moment to ask yourself: What would be the best thing you could do for yourself, right now, given the incredibly uncertain and stressful times you are facing? What …
How To Detox Your Relationship
Healing Lifestyles & Spas – Healing TipsOnce the romance and perfection of the falling in love phase passes, most of us settle into a comfortable, predictable groove in our long-term …