Join the Party – It Works!

There is no substitute for clean eating and exercise…but there are amazing compliments to this! The It Works supplements are cutting edge, superfood based, Non-GMO, detoxifying compliments to clean eating that can propel results. And, most people give up on their efforts to “get healthy” during the first month due impatience and lack of gratifying results.

That’s where the wraps come in- giving extra satisfaction AND motivation by tightening, toning and firming in as little as 45 minutes.

Fitness professionals on our team are calling this the magic combination because we offer solutions from inside-out and from the outside-in!
Our wraps can do what only surgery could before…. Don’t waste another moment! You know you want to try it those CRAZY Wrap Things! LET”S CONNECT TODAY – Email me!


It Works loyal customer is someone that wants to buy It Works products that doesn’t want to make money as an It Works distributor, but wants to save up to 50% OFF on every order, forever!

If you sign-up to be an It Works loyal customer and fulfill your 3 month product purchase commitment, you are a loyal customer for life.

There is a 3 month commitment because it we want you to get the MAX benefits and for you to see and experience the greatest results with It Works products.

You can choose whatever product or package you want shipped to you on auto-ship for 3 months. You can change it each month or leave it the same for all 3, it’s easy to edit your auto-ship and it’s up to you on what you want to order.

Click the pics or the links or just visit – Any questions please email at

Til next week


Gluten Free Holiday Taste!

Trying something new isn’t always easy but trying a new recipe will be
fun and educational with this fabulous free holiday guide.
WOW your friends and family over the holiday season with some
new healthy recipes that will save you time money and make you look
like you worked really hard all day in the kitchen 😉

Feel free to ask me any questions you might have in regards
to beauty, health, wellness, spirituality, and nutrition!



Ama’ritday *HAS* a Remedy

Small Changes, Big Life

Learning simple new ideas and techniques can make a world of difference in the kitchen especially for your health. The action of cooking with love, positive energy and intention behind what you eat is super important. So really understanding how sacred the act of cooking and nourishing yourself is and why it is imperative to your well-being and optimal health.

As a Certified Health Coach I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Through this blog I hope to give readers an opportunity to learn new ways of being in the kitchen, finding and trying recipes that wont intimidate the beginning cooklet, as well as, tips, tricks, freebies and recipes that are helpful, healthful, holy and holistic.
I believe that food is medicine and we can find a better way to nourish our minds bodies and spirits.
Make sure you click the pic or this link to get your free book 🙂

 From my heart to yours, Namaste!