3 Day Refresh

WATCH THIS VIDEO TO LEARN ABOUT THE 3-DAY REFRESH
THEN ASK YOURSELF…


What do you want to achieve in 3 days?
Do you want more energy?

To feel more like yourself again?
More like the happy, confident, fundamentally healthy person you know you can be?

WHY DO A 3-DAY REFRESH?
A little ice cream here…
an extra slice of pizza there…
and before you know it, your jeans are too tight and you need a quick way to lose a few pounds and get back on track. Or maybe you’re just finally ready to start a new weight loss program, and you want to jump into it with total commitment…

3-DAY REFRESH IS A DRAMATIC CHANGE THAT WILL HELP CLEANSE YOUR BODY AND IMPROVE THE WAY YOU FEEL — WITHOUT STARVING YOURSELF.

Specially formulated shakes for 3-day results. Easy-to-prepare “clean” meals DESIGNED to help you lose a few pounds and never feel deprived.

THIS IS HOW YOU BREAK THE CYCLE OF BAD EATING AND GET A JUMP START ON HEALTHY WEIGHT LOSS.

ONLY 3 DAYS, AND THE RESULTS ARE AMAZING.
CONQUER YOUR CRAVINGS
Get a visibly flatter tummy.
Feel light and energized.
Your clothes will fit better.
3 days to FEEL GREAT, and to feel great about WHAT YOU’VE ACCOMPLISHED.

WHAT IS THE 3-DAY REFRESH?
IT’S JUST 3 DAYS, so we keep it simple. 3 shakes a day, a fiber drink, plenty of filtered water, plus 3 small meals and fresh fruits and vegetables throughout the day to keep your energy and metabolism going.

JUST 4 STEPS:
1. SHAKEOLOGY® FOR BREAKFAST

Packed with potent superfoods, Shakeology starts each of your days on the Refresh with Your Daily Dose of Dense Nutrition® to help improve and support all your body’s vital functions, while also helping to maximize energy and maintain healthy blood sugar levels.* Available in your choice of 6 flavors, including
recommended vegan options.

2. VANILLA FRESH SHAKES FOR LUNCH AND DINNER
This patent-pending, delicious, and protein-rich formula helps curb your hunger with more than 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein extract clinically tested to satisfy your appetite.*

3. FIBER SWEEP DRINK
Gently and naturally eliminates waste from your digestive system with its patent-pending blend of whole ground flax, chia, and psyllium seed husks. As part of a healthy diet low in saturated fat and cholesterol, Fiber Sweep can help lower cholesterol, support healthy blood sugar levels, and may even reduce the risk of coronary heart disease.*

4. PLUS 9 HEALTHY AND DELICIOUS RECIPES

9 easy-to-fix, healthy, and delicious recipes for lunch and dinner, each one packed with rich flavor that even veggie-haters will love. Then treat yourself to Refresh-friendly snacks to add a little tasty variety to every day.

WHAT IF YOU’D LIKE TO LOSE MORE THAN A FEW POUNDS? Do the 3-Day Refresh once a month to lose more weight, and make longer-lasting changes in the way you feel!

With the purchase of the 3 Day REFRESH Challenge Pack (pictured below) you will also be included in a 30 Day Clean Eating Support Group for FREE ($60.00 value).


3 DAY REFRESH LOSE WEIGHT AND FEEL GREAT!

Join the Clean Eating Support Group and join others while you are learning from Mindful Wellness how to successfully change your lifestyle for life with support every step of the way. The Support Group begins the 1st of every month in a private FB Group and you will receive:

3 Weeks of Clean Eating Meal Plans: Weekly Plant-Based, Gluten-Free, Dairy-Free, Family-Friendly meals designed with the busy on-a-budget family in mind. I have provided weekly meal matrix and included the recipes with a detailed shopping list for each week.
Guidance and Interactive Worksheets how to make any recipe into a Clean Recipe.
You can begin to learn how to make Clean Eating Easy Eating.
Learn about tools and tips and tricks in the Kitchen to help you navigate Mindfully.
Receive daily support, inspiration and motivation from your fellow Clean Eating Participants.


3 DAY REFRESH LOSE WEIGHT AND FEEL GREAT!

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